Welcome To The Alo House Blog

Benefits of Quitting Sugar for Health and Recovery

May 5, 2021

As delicious as a sweet treat can be from time to time, most of us don’t realize the amount of added sugar we’re consuming every

Benefits of Endorphins and 6 Natural Ways to Increase Them

April 28, 2021

Endorphins have become a “buzzword” for health and wellbeing, and for good reason. But whether most people really understand the benefits of endorphins and the

CBT vs DBT – Similar Yet Different Behavioral Therapies

April 21, 2021

Behavioral therapies, like CBT vs DBT, are terms that sound more intimidating than they are in actuality. Sometimes called psycho-social interventions, these types of therapies

Histrionic Personality Disorder Symptoms, Causes, Treatment

April 14, 2021

The general public often misunderstands personality disorders. These are complex mental illnesses that might present as quirky or difficult personalities. In many cases, a person

Alcohol Dementia Causes, Symptoms and Treatment

April 7, 2021

Note: Alcohol Dementia goes by many names including, alcohol-related dementia, alcoholic dementia, and alcohol-induced dementia. April is Alcohol Awareness Month and it’s an ideal time

5 Types of PTSD and Treatment for Trauma

March 31, 2021

In the last several decades, it’s become clear to health care experts that anyone can suffer from post-traumatic stress disorder, and properly diagnosing one of

Meth Withdrawal Symptoms, Detox and Treatment

March 24, 2021

While it might be in the news as much these days, it’s important to understand meth withdrawal symptoms, detox, and treatment because methamphetamine abuse and